- TOP FIVES
The vibrating Power Plate is not a new concept. First designed for the space program in the sixties, it has become a tried and tested way of exercising, toning up and improving blood circulation. The Power Plate has also been proven as an anti-ageing tonic and greatly reduces cellulite.
Vibration training is quickly becoming one of the most important methods of health & fitness training. Many celebrities have been quick to recognise this, and regularly use their Power Plate in their own homes as a means of toning up. And it works!!!